Get Sleepy: Sleep meditation and stories

Up the River to Mandalay

Episode Summary

Narrated by Thomas Jones. Venture up the tranquil waters of the fabled Ayeyarwady River.

Episode Notes

Welcome back, sleepyheads. Tonight, Tom guides us on a calming boat ride up a tranquil river in Southeast Asia. Relax on the deck and drift off to sleep. 😴 

Sound design: calm river. 


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About Get Sleepy 

Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. 


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That’s all for now. Sweet dreams ❤️ 😴