Get Sleepy: Sleep meditation and stories

The Tides of Sleep

Episode Summary

Narrated by Thomas Jones. Wander through tide pools and relax to the lapping of the waves on the seashore.

Episode Notes

Welcome back, sleepyheads. Tonight, Tom takes us on a peaceful walk along a rocky shoreline at low tide. 😴 

Sound design:  waves at gentle breakwater. 

 

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Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. 

 

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That’s all for now. Sweet dreams ❤️ 😴