Get Sleepy: Sleep meditation and stories

The Island of Presence Meditation (Premium)

Episode Summary

Narrated by Thomas Jones. Quiet the mind and engage your senses on an island of tranquility that's just for you.

Episode Notes

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The Island of Presence Meditation
Tonight, Thomas guides us through a very special meditation. We'll practice the art of being present and enjoy an idyllic place to rest and recharge, far away from it all. 😴 

Sound design:  ocean waves. 

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And thank you so, so much. 

Tom, and the team.