Get Sleepy: Sleep meditation and stories

Dreams of the Portland Head Light

Episode Summary

Narrated by Abbe Opher. Join Emma as she begins her relaxing journey to visit some of America’s fascinating historic lighthouses.

Episode Notes

Narrator: Abbe Opher 🇬🇧
Writer: Alicia  ✍️
Sound design: waves on a rocky shore 🌊
 

Welcome back, sleepyheads. Tonight, in the first of a series of stories, we'll follow Emma along the rugged coast of Maine in the Northeastern US as she visits the state's oldest lighthouse. 😴 
 


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Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. 


 

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That’s all for now. Sweet dreams ❤️ 😴